Date
29 AGO 2026
08:00 hrs
Event Finished
DFT 3 ARE LEGEND
La Deadly Fitness Test regresa a 3 Are Legend - la fitness race más accesible del mundo, ahora en tu box
Compete. Push your limits.
29 AGO 2026
Date
Edo Mex
Venue
Hybrid
Format
5
Categories
About the event
Deadly Fitness Test (DFT)
DFT is the perfect introduction to the world's hottest sport — fitness racing. Less running and more strength makes it hugely appealing to CrossFitters. Functional movements make it fully accessible to runners and endurance athletes.
Compete solo or in a pair, with your community, with confidence. Take the first step toward any hybrid race. It all starts with the DFT. Join the movement.
Categories
Choose your category
5 categories by gender composition — solo and pairs.
Solo Female
You against yourself.
Live the moment and conquer it!
Solo Male
The race is all yours.
Go get it.
Female Pair
Don't let the guys beat you.
You're smarter and stronger.
Male Pair
All or nothing. Kill or be killed.
Plan your strategy and go for it.
Mixed Pair
The woman calls the shots. Both use the men's weights.
Plan your strategy well.
Race format
6 Journeys, 6 Labours
Alternating: Journey 1 → Labour 1 → Journey 2 → Labour 2 … until all 6 rounds are complete. Tap any labour to see the full rules and standards.
Journey Row Erg 400 m
Journey Ski Erg 400 m
Journey Air Bike 400 m
1
Deadlift (60 reps)i
Equipment1 KB
Men32 kg
Women24 kg
2
Snatch (60 reps)i
Equipment1 DB
Men35 lb
Women20 lb
3
Goblet Squat (60 reps)i
Equipment1 KB
Men16 kg
Women12 kg
4
Push Press (60 reps)i
Equipment2 DB
Men30 lb
Women15 lb
5
Clean & Press (60 reps)i
EquipmentPlate
Men35 lb
Women25 lb
6
Devil Press (20 reps)i
Equipment2 DB
Men25 lb
Women12 lb
Prizes
Every effort deserves a reward
Your patch
Championship
Your fitCard®
And more ...
- Global Ranking
- Measure yourself against the best in the world
- Achievements and badges that speak to you
- All your results in one place
Venue & schedule
Where and when
Check-In
07:00 hrs
First wave
08:00 hrs
View Roster
Athletes already confirmed for this event.
29
athletes confirmed
3 ARE LEGENDFIT PROJECTMETHAMORPHOSIS
View full roster →